Teaching the "Party track"
Teaching the "Speed Step"
Teaching the "Conditioning Track"
Ab work!
Tuesday, June 21, 2011
Step, tap; Step, tap...
Happy Summer! Happy BodyStep Launch Day at BBAC! Today is the day I've been practicing for since May 8th. Our team did a fantastic job launching the new group exercise program. The class of 25 or so did very well! Check it out:
Teaching the "Party track"
Teaching the "Speed Step"
Teaching the "Conditioning Track"
Ab work!
Teaching the "Party track"
Teaching the "Speed Step"
Teaching the "Conditioning Track"
Ab work!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment